Aromatherapy Massages
Aromatherapy Massages- Aromatherapy massages is similar to Swedish massages but it uses essential oils during the spa treatment. Many of the best day spas offer aromatherapy massages. Here is Best Day Spa Reviews aromatherapy massage review.
As Best Day Spa Reviews mentioned in the above paragraph, aromatherapy massages are very similar to Swedish massages with one exception; the addition of highly concentrated plant oils to the standard massage lotion. Those plant oils are also known as the essential oils of an aromatherapy massages. These essential oils differ from normal oils because they are much more potent. In fact, almost all essential oils are too strong to put directly on the skin in large amounts.
Aromatherapy essential oils are applied in three main fashions: Aerial diffusion, direct inhalation, and topical applications. Aerial diffusion is when the essential oils are used as a fragrance or aerial disinfection. Direct inhalation is when you directly inhale the essential oils. It is used mainly for respiratory issues and decongestion. Topical application is when the essential oils are applied during skin care, baths, or massages. Since Best Day Spa Reviews is all about massages, we will be concentrating on topical applications.
By now you should be able to see that aromatherapy massages aren’t really a specialized or technical massage. It is about the essential oils. Aromatherapy massages are often used an alternative medicine treatments. Best Day Spa Reviews has listed some of the best essential oils for aromatherapy massages and what they are used for.
- Bergamot oil- Bergamot oil is a subtle essential oil that is used to fight depression from being tired or too much stress. Bergamot oil is a fresh smelling oil that originates from the outer peels of oranges.
- Clary Sage oil- It has been said that Clary Sage oil can help build confidence and courage. It is often used in women suffering post natal depression.
- Ginger oil- Ginger oil is very popular for aromatherapy massages in cruise spas. Ginger oil is often used to fight motion sickness and upset stomachs. There are even some women that say ginger oil increases their sexual potency.
- Wild Lavender oil- Wild lavender oil comes straight from lavender flowers. Often used in massages to calm and regenerate the skin. This essential oil is very relaxing and can improve sleep.
- Lemon oil- Lemon oil is one of the fruitiest smelling oils because it comes directly from lemons! Lemon oil is very gentle and has a calming effect.
- Rosemary oil- Rosemary oil if used properly can help out troubled skins and even improve hair growth. It has also been used by some people as an antiseptic.
Those are just some of the common aromatherapy oils. It is very important to know two things: You have to use a carrier with them, and they are often mixed together. Best Day Spa Reviews is going to discuss those two items a little bit more. A carrier is a vegetable oil that is used to dilute the essential oils. These carrier oils are bland and have none to very little odor. Essential oils are mixed into the carrier to produce the aromatherapy oils that are used during aromatherapy massages. In addition to the carrier oils, it is very common to mix several essential oils into one carrier oil. This is done to target multiple issues that a person might have.
Aromatherapy massages are more designed for alternative medicine reasons, yet they are still popular in day spas and massage parlors. The cost of aromatherapy massages ranges from about $75-$150 depending on the length and location that you get your massage at. Best Day Spa Reviews reminds you that you are careful choosing the essential oils that you put on your body so that you don’t do any damage to it. Other than that, enjoy your aromatherapy massage!